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Looking for a fun way to stay active, meet new people, and stay on top of your fitness goals this semester? Campus Recreation has a class for you!

šŸ’Ŗ Build strength with Body Tone and LION45
🧘 Improve flexibility and reduce stress with Yoga
šŸ”„ Strengthen your core with Human Reformer Pilates
šŸ’ƒ Dance your way to fitness with SWERK and Line Dance

This semester's lineup includes:

  • Monday: Yoga, LION45, and SWERK
  • Tuesday: Body Tone and Line Dance
  • Wednesday: Human Reformer Pilates, LION45, Yoga, and SWERK
  • Thursday: Body Tone and Line Dance
  • Friday: Midday Yoga to finish your week strong

College life can be busy and stressful, and moving your body is one of the best ways to take a break, clear your mind, boost your mood, and recharge. Whether you're looking for an energizing morning workout, an afternoon strength session, or a fun evening dance class, there's a place for you in our schedule.

āœ… All classes are designed for every fitness level, with options to modify or progress exercises based on your experience and goals.

šŸ“ All classes are located in the MRC
šŸ“² Sign up at recportal.etamu.edu, through the ETAMU Campus Rec App, or simply show up!

Grab a friend, try something new, and find your favorite way to move, de-stress, and have fun this fall. We can't wait to see you in class! šŸ‚šŸ’™šŸ¦šŸ’›

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